Listen up!
New to meditation? Don’t stress—you’ve got this (and we’ve got you). One of the trickiest parts isn’t how to meditate, it’s making time for it. That’s why we’re keeping it simple: a quick 5-minute guided practice you can actually fit into your day.
Join us live every Wednesday at 9am EST on Instagram. Hit pause, breathe, and give yourself the reset you deserve
Learn to Meditate
MONO Y MONO
Our first session together, just you and me. We go over the different types of meditation and which one will be best for you at this moment in time. Do you need to release deep rooted stress? Would you like to strengthen your mind muscle to stay in the present moment? Do you need to feel more kindness to yourself and others? Whatever it may be - We got you.
all sessions are virtually from the comfort of your own space.
$100 - 45 Min
Practice makes, pretty damn good.
Let’s get your routine established and build your practice. Make meditation a part of your everyday. We have met and have a plan. In this session we get right down to business. Maybe you need motivation? Maybe you have some questions that need answers? Most likely you are seeing and feeling the benefits of meditation and want to keep learning and exploring with a real-life human!!
*All session are virtual from the comfort of your own space.
$60 - 30 min
Live Guided Meditaton
On Wednesdays, we meditate! Join us every week at 9am EST for a live guided meditation with Crystal Sound bowls. Energies are always shifting, they can be neither created or destroyed. Crystal energies and meditation will help clear your aura, resolve physical and emotional blockages, and give you back your sense of well-being and all around chill.
Go ahead and leap... we got you. Get wild moon child. You are what you manifest.
Go ahead and leap... we got you. Get wild moon child. You are what you manifest.